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Chef Fit Meal Prep

Salmon Fillet

Chef Fit Meal Prep

Why not let a chef in industry , one of the head chefs of Formula One & Melbourne Cup be the head chef for your meal plans.

Chef Fit Meal Prep takes all the stress and worry out of your day, add a little bit of spice, love and flavour back into your day whilst eating healthy and being the best version of your self.

We pride ourselves on focusing on healthy, quick, accessible yet flavour packed meals for people of all different lifestyles. With more then 8 years experience as a chef we pride ourselves on delivering high quality, delicious meals for any lifestyle or goal


Chef Fit Menu

-Honey Teriyaki chicken with wok tossed vegetables, noodles and sesseme seeds 

-Honey Mustard Chicken with steamed rice roasted zucchini, garlic kale & cauliflower with crushed peanuts


-Mama's Vegetable Mediterranean  Lasagna

- Moroccan Beef with cous cous, green beans & sun-dried tomatoes

-Creamy Chicken Tomatoe Alfredo Fettuccine with a vegetable salsa & fried noodles

-Perri Perri Pulled Chicken with a saffron rice & tomato, onion and toasted corn salsa


- XO Peppered Beef with wok tossed vegetable & noodles

-Satay Chicken with Khalifa Lime rice, green beans & water chestnuts


-Butter Chicken with coconut rice & seasonal steamed greens & mango chutney


-Apricot Chicken with Garlic Mash and steamed broccoli

- Chilli Con Carn  with mixed beans served on mexican rice with  toasted corn & peas 

-Beef & Black Bean with steamed rice, green beans & caramelised onion

- Mediterranean beef lasagna with roasted vegetables 

- Honey Soy Beef with fried rice & crispy shallots

- Spaghetti Bolognese with sun-dried tomatoes and parsley  

- Shepards Pie

-Spinach & Ricotta Tortellini with pumpkin puree & vegetable salsa, crispy shallots & truffle oil 

-Asian Chicken stir-fry with wok tossed vegetables & white rice 


-Creamy Mushroom Chicken Penne with roasted vegetables 


- Buffalo Chicken coconut rice, green beans & wok tossed corn and spring onion 

Cauliflower & Cashew Soup


- Ministrone Soup

-Creamy Pumkin Soup  

-Spinach Potatoe & Leek Soup

-Vegetable Soup

-Vegetable Laksa

So how does it work

It really is quite simple..

- NO lock in contracts

- NO hidden costs 
- Open for your convenience
- Average wait time of 24 hours OR LESS


Food Knolling



Meal Choice

Take a look through our menu & decide what meals you would like to order

Place Order

This is as simple as letting us know what you would like & can be done a number of different ways :

Text / Call : 0426236693
Email :
Facebook : 

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Eat Up

When you contact & place your order, our staff will organise the best time that suits you for delivery .

Payment is made upon delivery, with staff walking you through our contactless delivery system

NDIS Applicable

So the only question is .. whats for dinner ?

Shayne R

Don't Just take our word for it ...

Deb H

Amy S

Chef Fit has great menu choices, really wholesome and healthy food at affordable prices.  The meals are so tasty and packed with flavours.  The menu is reviewed regularly so you don’t get bored with the choices!    I love the ability to choose what meals I want and also being able to take the meals to work with ease.

Chef Fit meals are super convenient and very easy to order!  (Freezer and then Heat n eat!)

From the moment you call Ryan to order your meals you instantly warm to him.   Backed up by his great service.  Your meals are on time and he is always happy to deliver at short notice..

I love the ability to choose what meals I want and also being able to take the meals to work with ease.

These guy cooks a mean meal, quality guaranteed and professionalism you cant go past, leave it to the chef to look after your needs in the kitchen, wholesome, well balanced healthy meals every time

Got my first batch of Chef Fit meals this week and and are very impressed so far! The team is very professional, knowledgeable and followed things up straight away and the meals are so convenient, healthy, a great size and so tasty! I had the extremely yummy spaghetti bollognese tonight after another long day at work

Jake M

Great quality meals. Iv been buying for 5months. Value for money! Defiantly recommend these tasty meals to anyone with a busy lifestyle and customer service second to none everytime!

Aaron B

Food is so fresh and delicious it has been an absolute life saver for busy weeks. He is brilliant to deal with extremely helpful. He delivers regularly. With no pressure and no contracts I highly recommend him to anyone

Mandy S . 

I ordered 2 of each on the menu, my daughter recommended through Facebook!!

I can tell you my meals were delivered personally to Ballan that afternoon by Ryan!

Such a polite, friendly young man, very professional

I would whole heartedly recommend these huge meals, great value for money

Being a nightshift worker, the convenience and variety of these meals is second to none


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